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My Pocket Guru : Find Peace Amidst the Madness (Paperback)

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Balance and inner calm are just moments away!

In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, withMy Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.

Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.

"A pocket guide of whenever-you-need-it relaxation tips"--
Number of Pages: 176.0
Genre: Self Improvement
Sub-Genre: Stress Management, Affirmations, Meditations
Format: Paperback
Publisher: Adams Media Corp
Language: English
Street Date: January 1, 2016
TCIN: 46766438
UPC: 9781440592461
Item Number (DPCI): 247-51-7734

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