:

product description page

New Sugar Busters : Cut Sugar to Trim Fat (Paperback) (H. Leighton Steward)

New Sugar Busters : Cut Sugar to Trim Fat (Paperback) (H. Leighton Steward) - image 1 of 1

about this item

WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAYWhen SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans. Among the wealth of new material in this edition, you’ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes–and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions.So arm yourself with the facts and get the figure you’ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it’s survival of the fittest–a way of life in which everybody wins!
A revised and updated edition of a best-selling guide offers a scientifically sound plan for losing weight and improving health through reducing the amount of sugar in one's diet, including new sections on nutrition for kids, restaurant recipes and meal plans, facts on diabetes, a Body Mass Index chart and formulas, and other features. Reprint.
Number of Pages: 384
Genre: Health + Wellness
Format: Paperback
Publisher: Random House
Author: H. Leighton Steward
Language: English
Street Date: December 1, 2003
TCIN: 11826760
UPC: 9780345469588
Item Number (DPCI): 248-25-6263
$7.19
MSRPReg: $7.99 Save $0.80 (10% off)

guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.