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No Meat Athlete Cookbook : Whole Food, Plant-Based Recipes to Fuel Your Workouts—and the Rest of

No Meat Athlete Cookbook : Whole Food, Plant-Based Recipes to Fuel Your Workouts—and the Rest of - image 1 of 1

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A Sports Illustrated Best Health and Wellness Book of 2017

Plant-powered recipes to power you—perform better, recover faster, feel great!

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:
  • Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)
  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
  • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
  • Oil-free options for every recipe; gluten-free and soy-free options throughout
Number of Pages: 275
Genre: Cooking + Food + Wine, Health + Wellness
Format: Paperback
Publisher: Workman Pub Co
Author: Matt Frazier & Stepfanie Romine
Language: English
Street Date: May 16, 2017
TCIN: 51712421
UPC: 9781615192663
Item Number (DPCI): 248-29-4462
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$16.96
MSRPReg: $24.95 Save $7.99 (32% off)
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