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Nourish & Glow : Naturally Beautifying Foods & Elixirs - by Jules Aron (Hardcover)
About this item
Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable—a great experience inside and out. Seventy-five simple, fun recipes include:Rejuvenating Hibiscus Rose TonicEnergizing Raw Chocolate Beauty BitesDetoxifying Honeydew and Cucumber GazpachoGreen Goddess Frozen Pops Lavishly illustrated with color photographs, Nourish and Glow lets you indulge in snacks, soups, salads, and desserts you can feel good about.
Number of Pages: 230
Genre: Health + Wellness, Cooking + Food + Wine
Series Title: Pretty Zen
Publisher: W W Norton & Co Inc
Author: Jules Aron
Street Date: March 6, 2018
Item Number (DPCI): 248-53-8777
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overall: 5 out of 5 stars, see all reviews
Most recent reviews
Nourish and Glow
5 out of 5 stars
Adam — 1 month ago
In this new book on foods and elixirs, Aron applies the same natural, holistic approach to foods as she did to cocktails in her first book-- by using lots of fresh fruits, veggies, herbs, superfoods and botanicals. All her books are stunning. The covers all match with their beautiful gold embossing...see moreof the reviewer's review
Wonderful Must Have!
5 out of 5 stars
Preston — 6 months ago
This book and its companion Fresh & Pure are a 'must'. They are just spectacular, beautifully written, explained, stunning photos, with tons of wonderful advice for nourishing yourself inside and out! I felt good just looking through them.They are a 'Treasure Trove' of good things to do for yourself...see moreof the reviewer's review