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Nourished : The Plant-Based Path to Health & Happiness (Paperback) (Pamela Wasabi)
About this item
Plant. Cook. Harmony. invites you to reexamine how and why we eat. It’s a journey into discovering a new love for food and understanding what it really means for each one of us. It’s a guide to becoming passionate about cooking, not by following recipes, but by appreciating the beauty of cooking for yourself. In her debut book, renowned farm-to-table chef Pamela Wasabi highlights the importance of the connection between you and your ingredients, the shopping, the preparation and the eating of your food. Pamela shares her medical struggles, her ups and downs in her career, her lifestyle and her path into becoming an industry- leading, plant-based chef, and how it all reshaped her body, mind and spirit. After reading Plant. Cook. Harmony., you will see cooking as the art of cuisine. You’ll understand the distinction and the big gap there is between eating for nutrition and cooking for nourishment.
Number of Pages: 175
Genre: Cooking + Food + Wine, Health + Wellness
Publisher: Ingram Pub Services
Author: Pamela Wasabi
Street Date: February 14, 2017
Item Number (DPCI): 248-30-8013
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