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Nourished : The Plant-Based Path to Health & Happiness (Paperback) (Pamela Wasabi)

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Plant. Cook. Harmony. invites you to reexamine how and why we eat. It’s a journey into discovering a new love for food and understanding what it really means for each one of us. It’s a guide to becoming passionate about cooking, not by following recipes, but by appreciating the beauty of cooking for yourself. In her debut book, renowned farm-to-table chef Pamela Wasabi highlights the importance of the connection between you and your ingredients, the shopping, the preparation and the eating of your food. Pamela shares her medical struggles, her ups and downs in her career, her lifestyle and her path into becoming an industry- leading, plant-based chef, and how it all reshaped her body, mind and spirit. After reading Plant. Cook. Harmony., you will see cooking as the art of cuisine. You’ll understand the distinction and the big gap there is between eating for nutrition and cooking for nourishment.
Number of Pages: 175.0
Genre: Cooking + Food + Wine, Health + Wellness
Format: Paperback
Publisher: Ingram Pub Services
Author: Pamela Wasabi
Language: English
Street Date: February 14, 2017
TCIN: 51741339
UPC: 9781633534773
Item Number (DPCI): 248-30-8013

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