This powerful blend works its magic with unique ingredients that support stronger, fuller-looking locks from within. It can even help protect hair pigment and boost healthy growth*Biotin is an essential nutrient to support healthy hair plus Keratin which works from within to help nourish your hair*How to take: 1 softgel with water daily. Swallow whole, do not chewComes with 30 capsules per bottle for a 30 day supply in a convenient compact packageNaturally colored, zero sugar and easy to swallow with a hint of strawberry scentDelightful and delicious OLLY products can be taken together—mix and match as you please