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One Sentence a Day : A Meaningfulness Journal (Paperback)
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The value of rediscovering today's experiences at a later occasion has been scientifically proven to improve your overall happiness. This is whereOne Sentence a Day steps in. Finding the most meaningful moment of each day and jotting it down (or even doodling a picture of it) in this unique journal; whether it's a conversation, a lyric, a sentence in a book, an image, a meal, or the happiest part of your day, will help you build a whole bank of memories, which you can rediscover for years to come. Reliving those forgotten memories will give you an instant pick-me-up and a lesson in appreciating the significance of everyday moments.
Publisher: Chronicle Books Llc
Street Date: February 2, 2016
Item Number (DPCI): 248-12-1564