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Paleo for Beginners - by Sonoma Press (Paperback)

Paleo for Beginners - by  Sonoma Press (Paperback) - image 1 of 1
Paleo for Beginners - by  Sonoma Press (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 290

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Format: Paperback

Publisher: Sonoma Press

Book theme: Weight Loss

Author: Sonoma Press

Language: English

Street Date: January 1, 2014
TCIN: 76941223
UPC: 9780989558617
Item Number (DPCI): 247-02-7719

Description

"Hollywood's hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."--Closer Weekly Magazine

Recent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo diet, equipping you with 150 easy recipes for a 30-day meal plan that will help you start and stick to a Paleo diet.

Paleo for Beginners contains:

  • A 30-Day Meal Plan for kick-starting your Paleo diet with shopping lists and weekly menus
  • 150 Paleo Recipes for making Paleo-friendly breakfast, lunch, dinner, and snacks
  • An Essential Introduction for understanding the basic health benefits of Paleo
  • Helpful Tips for easing your transition, including how to build a Paleo pantry and eating Paleo outside your home

Paleo recipes include: Banana-Vanilla Pancakes, Spicy Chicken Wings, Shrimp Paella, Beef Stroganoff, Creamy Cheesecake, and much more!

Rediscover the healthiest diet in human history with Paleo for Beginners.

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