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Paleo Vegetarian Diet : A Guide for Weight Loss and Healthy Living (Paperback) (Dena Harris)
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THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE!Being vegetarian doesn’t mean you can’t go Paleo. With this comprehensive guide it’s easy to transition to a primal diet without feeling deprived. Shed pounds, gain energy and improve your health with a rich base of fruits, vegetables, nuts, eggs and more.The Paleo Vegetarian Diet offers: Tips to lose weight and feel great50 delicious recipesMeal plans and shopping listsTricks for eating outAdvice on getting the right mindsetPointers for cheat day success This book will guide you onto the path to a healthy and fit lifestyle. Why should meat eaters have all the fun?
The paleo lifestyle has taken the world by storm, with millions of people signing on, including celebrities such as Miley Circus, Matthew McConaughey, Biggest Loser super trainer Bob Harper, and seven-time NBA All-Star Grant Hill. But even with all this press, there is a common misconception that this is not a vegetarian-friendly diet. In fact, can be paleo a perfect diet for vegetarians who are looking to lose weight and get healthy! With a rich base of fruits, vegetables, nuts, dairy, eggs, and more, vegetarians can discover a the power that paleo has to help them lose weight, gain energy, and improve their health. In this comprehensive guide, vegetarians will learn how to tailor the concepts of paleo, or "the caveman diet" to to their own animal-friendly lifestyle. Dena Harris speaks from personal experience as she educates readers on how to achieve their weight-loss and health goals. She also provides delicious recipes to get readers started on their new path today!
Number of Pages: 221.0
Genre: Health + Wellness, Cooking + Food + Wine
Sub-Genre: Healthy Living, Vegetarian
Author: Dena Harris
Street Date: May 12, 2015
Item Number (DPCI): 247-04-9106