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Pathways to Self-awareness : Contemplations on Yoga Meditation and Do-it-yourself Meditation Manual

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About this item

"Pathways to Self-Awareness" is an invitation to explore the deeper meaning of our life's journey. It encourages us to ask ourselves the ultimate question: Who am I? Written in brief and often poetic prose, readers can turn again and again to this book for guidance and direction along the path to their True Self. The book is composed of heart touching readings filled with wisdom gained by the author’s 28 years with his meditation teacher and his daily yoga-meditation practice.  "Pathways to Self-Awareness" is for everyone -- those who are new to the concepts of Yoga and meditation, as well as more experienced practitioners. Composed of daily readings, the book's simple format allows us to open to any page for inspiration and guidance.
Number of Pages: 144
Genre: Health + Wellness, Body + Mind + Spirit, Religion + Beliefs
Format: Paperback
Publisher: Itasca Books
Author: Randall Krause
Language: English
Street Date: October 15, 2016
TCIN: 51715388
UPC: 9781934690840
Item Number (DPCI): 248-33-2528
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