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Peace of Mind : A Book of Calm for Easy Mums (Hardcover) (Georgina Rodgers)

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about this item

Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.

Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.

Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
Number of Pages: 256
Genre: Body + Mind + Spirit
Format: Hardcover
Publisher: Hachette Books
Author: Georgina Rodgers
Language: English
Street Date: October 18, 2016
TCIN: 51856788
UPC: 9781473635517
Item Number (DPCI): 248-35-6903

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