product description page

Performance Anxiety Strategies : A Musician's Guide to Managing Stage Fright (Hardcover) (Casey Mcgrath

shipping to 10001 only 3 left
get it by Thu, Apr 26 with standard shipping.
free order pickup not available
not sold at Manhattan Herald Square

about this item

Performance Anxiety Strategies: A Musician’s Guide to Managing Stage Fright offers readers an approachable, comprehensive reference guide to the current research on music performance anxiety and stage fright therapies. Divided by area of therapeutic interest, the authors present relevant and noteworthy research and insight into some of the most popular—and many lesser known—therapies, including holistic, exposure, cognitive and behavioral therapies, and medicinal treatments. Each chapter also features self-guided activities and journaling exercises, words of wisdom from established performing artists and athletes, and suggestions for music teachers, as well as first-person narratives by the authors in which they share their personal journeys with music performance anxiety both onstage and in the classroom. With a diverse wealth of offerings and approaches, this book is meant to be a resource for anyone who has ever experienced anxiety about musical performing, from the aspiring classical musician to the garage band guitarist.

more to consider

  • Physics for Scientists and Engineers With Modern Physics -  (Hardcover)


  • Managing Stage Fright : A Guide for Musicians and Music Teachers (Paperback) (Julie Jaffee Nagel)


  • PHP 7 in Easy Steps (Paperback) (Mike McGrath)


  • People, Forests, and Change : Lessons from the Pacific Northwest (Paperback)


  • Beyond the Beat : Musicians Building Community in Nashville (Hardcover) (Daniel B. Cornfield)



  • Five finger death pu - Wrong side of heaven/Righteous v1 (CD)


  • Women's Pair of Thieves Sport Socks (Jubilee) - Black 6-10


  • Aveeno® Ultra-Calming® Daily Moisturizer For Sensitive Skin With Broad Spectrum SPF 15 - 4 fl oz


  • Vasilus Bonded Leather 29.5" Barstool Set 2ct - Christopher Knight Home

    $269.59 - $336.79

  • PAW Patrol Adventure Bay Railway Track Set


from the manufacturer

guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.