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DVD Personal training system (DVD)

Personal training system (DVD) - image 1 of 1

About this item

Movie Category: Instructional
Movie Studio: Lions gate home entertainment
Movie Genre: Health & Fitness
Movie Type: Aerobic Exercise, Toning & Strength Training
Software Format: DVD
Language: English
Street Date: September 7, 2004
TCIN: 11333976
UPC: 012236163923
Item Number (DPCI): 246-00-7278
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MSRPReg: $14.98 Save $4.99 (33% off)
In stock - free standard shipping with REDcard
Not in stores

Guest reviews

overall: 4 out of 5 stars, see all reviews

Most recent reviews

Cardio & Weight-Bearing In One

(would recommend)
4 out of 5 stars
CJ 4 years ago
I give the weight-bearing routines 5/5 stars & the cardio routine (low impact) a 4/5 stars. Three, 10 minute routines (beginner, intermediate, advanced) each for upper body and lower body workouts. I consider myself intermediate at 46 yo, but I found all three levels both adequate and doable (even i...see moreof the reviewer's review
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