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Pilates Anatomy (Paperback) (Rael Isacowitz & Karen Clippinger)

Pilates Anatomy (Paperback) (Rael Isacowitz & Karen Clippinger) - image 1 of 1

About this item

Presents a visual perspective on correct alignment, posture and movement technique for Pilates practitioners, presenting step-by-step instructions for 46 of the most effective mat exercises for building a strong and balanced body, with over 200 full-color anatomical illustrations of muscles in action. Original.
Presents a visual perspective on correct alignment, posture and movement technique for Pilates practitioners, presenting step-by-step instructions for 46 of the most effective mat exercises for building a strong and balanced body, with over 200 full-color anatomical illustrations of muscles in action. Original.
Number of Pages: 204
Genre: Health + Wellness, Sports + Recreation
Sub-Genre: Training, Exercise, Yoga
Format: Paperback
Publisher: Human Kinetics
Author: Rael Isacowitz & Karen Clippinger
Language: English
Street Date: March 15, 2011
TCIN: 13295050
UPC: 9780736083867
Item Number (DPCI): 248-61-5786
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