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DVD

Pilates for Beginners (DVD)

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Pilates for Beginners (DVD) - image 1 of 1
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Specifications

Movie MPAA Rating: Nr

Movie Studio: Acorn

Movie Genre: Health & Fitness

Software Format: DVD

Street Date: April 7, 2009
TCIN: 11372891
UPC: 054961818297
Item Number (DPCI): 246-02-4741

Description

What’s a magic circle? How about lateral breathing? This helpful program takes the mystery out of one of the most beneficial new fitness techniques: pilates. Designed with the beginner in mind, it includes two 10- and two 20-minute workouts to choose from, so newbies can work at their own speed.
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