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Plan Cookbook : More Than 150 Recipes for Vibrant Health and Weight Loss (Hardcover) (Lyn-genet Recitas)

Plan Cookbook : More Than 150 Recipes for Vibrant Health and Weight Loss (Hardcover) (Lyn-genet Recitas) - image 1 of 1

About this item

In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?
In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?
Number of Pages: 213
Genre: Cooking + Food + Wine
Sub-Genre: Weight Loss, Health + Healing / Weight Control, Nutrition, Healthy Living, Exercise, Diets
Format: Hardcover
Publisher: Grand Central Pub
Author: Lyn-genet Recitas
Language: English
Street Date: December 30, 2014
TCIN: 16297474
UPC: 9781455556533
Item Number (DPCI): 247-30-0853
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$11.19
MSRPwas $26.00

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