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Power of Meditation : An Ancient Technique to Access Your Inner Power (Unabridged) (CD/Spoken Word)

Power of Meditation : An Ancient Technique to Access Your Inner Power (Unabridged) (CD/Spoken Word) - image 1 of 1

about this item

This wise and delightful guide to the benefits of meditation practices will help cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a spiritual leader, Edward Viljoen directs you down the path to enlightenment using wisdom such as mindfulness practices, to train yourself to become absorbed in a purposefully chosen activity; sitting practices, to reduce the use of mental and physical resources as much as possible by sitting still and silently; and creative practices to employ such devices as journaling, observing, and focusing on a favorite literary or spiritual passage. Featuring personal anecdotes and stories from the author's spiritual teachings, The Power of Meditation offers a wonderful experience that will inspire all to live more wise and fulfilling lives.
Edition: Unabridged
Genre: Self Improvement
Sub-Genre: Meditation
Format: AudioCD
Publisher: Dreamscape Media Llc
Author: Edward Viljoen
Language: English
Street Date: January 26, 2016
TCIN: 50750411
UPC: 9781520003603
Item Number (DPCI): 248-10-4499

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