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Power Spicing - by Rachel Beller (Hardcover)

Power Spicing - by  Rachel Beller (Hardcover) - image 1 of 1
Power Spicing - by  Rachel Beller (Hardcover) - image 1 of 1
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About this item

Specifications

Number of Pages: 160

Genre: Cooking + Food + Wine

Format: Hardcover

Publisher: Clarkson Potter Publishers

Book theme: Herbs, Spices, Condiments

Author: Rachel Beller

Language: English

Street Date: December 3, 2019
TCIN: 76444495
UPC: 9780525574668
Item Number (DPCI): 248-68-2407

Description

Dive into the wide world of spices and herbs with more than 60 simple, elegant recipes that will spice up your kitchen game and improve your long-term health.

Power Spicing is your primer to demystifying the healing powers of spices and their ability to fight cancer, reduce inflammation, protect your organs, burn fat, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte an antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, this book is filled with recipes that add disease-fighting power to your daily routine.

Registered dietitian nutritionist Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergistically--for example, anti-oxidant, cancer-fighting garlic is even more effective when combined with rosemary. Whether you're in search of quick tricks such as stirring paprika and sumac into homemade hummus or looking to boost your weeknight repertoire with a Glowing Green Frittata or Anti-Inflammatory Chickpea Curry, Power Spicing boasts countless ways to mix and match spices in order to get the most out of every dish you create.

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