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Practical Mindfulness : Simple Techniques to Become Calmer, Happier and More Focused in Daily Life

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about this item

Bring the benefits of mindfulness into your everyday routine, for self-awareness, focus, stress-reduction and happiness.
Number of Pages: 128
Genre: Body + Mind + Spirit, Self Improvement
Format: Hardcover
Publisher: Natl Book Network
Author: Kim Davies
Language: English
Street Date: April 4, 2017
TCIN: 51991510
UPC: 9780754832416
Item Number (DPCI): 248-38-9046
$14.99

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