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Practical Mindfulness : Simple Techniques to Become Calmer, Happier and More Focused in Daily Life
About this item
Bring the benefits of mindfulness into your everyday routine, for self-awareness, focus, stress-reduction and happiness.
Number of Pages: 128
Genre: Body + Mind + Spirit, Self Improvement
Publisher: Natl Book Network
Author: Kim Davies
Street Date: April 4, 2017
Item Number (DPCI): 248-38-9046
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