Pressing RESET for Healthy Shoulders - (Pressing Reset For...) by Original Strength & Mark Shropshire & Nicole Clark (Paperback)

Name: Pressing RESET for Healthy Shoulders - (Pressing Reset For...) by Original Strength & Mark Shropshire & Nicole Clark (Paperback)
Brand: OS Press
SKU: 1007267787
Price: 4.99 USD
Availability: InStock

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About this item

Highlights

Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things.
Author(s): Original Strength & Mark Shropshire & Nicole Clark
44 Pages
Health + Wellness, Exercise
Series Name: Pressing Reset For...

Description

About the Book

Shoulder health is important - Nicole Clark and Mark Shropshire provide tips and exercises to help improve shoulder strength and the way they look and function. Designed for anyone looking to build or keep healthy strong shoulders.

Book Synopsis

Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes it easier to live life well. This booklet will provide you with some simple concepts and movements to help you build and develop your shoulders. Also includes a simple 3-minute RESET routine you can do every day to keep your shoulders healthy.

Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .09 Inches (D)

Weight: .14 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 44

Genre: Health + Wellness

Sub-Genre: Exercise

Series Title: Pressing Reset For...

Publisher: OS Press

Theme: General

Format: Paperback

Author: Original Strength & Mark Shropshire & Nicole Clark

Language: English

Street Date: March 24, 2020

TCIN: 1007267787

UPC: 9781641842785

Item Number (DPCI): 247-37-9381

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.09 inches length x 5.5 inches width x 8.5 inches height

Estimated ship weight: 0.14 pounds

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