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Preventing and Reversing Osteoporosis - by Alan Gaby (Paperback)

Preventing and Reversing Osteoporosis - by  Alan Gaby (Paperback) - image 1 of 1
Preventing and Reversing Osteoporosis - by  Alan Gaby (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 336

Genre: Health + Wellness

Sub-Genre: Diseases

Format: Paperback

Publisher: Harmony

Book theme: Musculoskeletal

Author: Alan Gaby

Language: English

Street Date: April 19, 1995
TCIN: 76951475
UPC: 9780761500223
Item Number (DPCI): 247-03-8595

Description

You "Can Fight--and Even Reverse--Bone Loss
How strong are "your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:
-How diet can help or hurt your bones
-How food allergies contribute to osteoporosis
-Which types of exercise are beneficial
-Why vitamin K is as important for bones as calcium
-And much more!
"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
--"Health News & Review
"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." --Christiane Northrup, M.D., F.A.C.O.G., bestselling author, "Women's Bodies, Women's Wisdom
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