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Primal Blueprint 21-Day Total Body Transformation : A Step-by-Step, Gene Reprogramming Action Plan

Primal Blueprint 21-Day Total Body Transformation : A Step-by-Step, Gene Reprogramming Action Plan - image 1 of 1

About this item

Presents a program for improving health and losing weight based on a diet of natural foods, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes.
Presents a program for improving health and losing weight based on a diet of natural foods, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes.
Number of Pages: 192
Genre: Health + Wellness
Sub-Genre: Exercise, Weight Loss, General, Diets, Nutrition
Format: Paperback
Publisher: Midpoint Trade Books Inc
Author: Mark Sisson
Language: English
Street Date: October 18, 2011
TCIN: 13744837
UPC: 9780982207772
Item Number (DPCI): 248-73-7473
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