Loading, please wait...

product description page

Pulse Revolution (Hardcover) (Tami Hardeman)

Pulse Revolution (Hardcover) (Tami Hardeman) - image 1 of 1

About this item

Revolutionize your diet with "pulses"—lentils, dry peas, beans, and chickpeas—dried legume crops that deliver powerful protein and heart-healthy benefits, in addition to being sustainably-grown. Drawing on culinary traditions from around the world, Pulse Revolution includes 150 delicious vegetarian recipes that can easily be flexed to work for vegans and meat-eaters alike. Try a meat-based twist on the White Bean Coconut Curry, flex the Red Lentil Lasagna for vegan diets, or whip up a batch of Black Bean Brownies that anybody will love! Pulse Revolution has something to offer everyone, from meat-loving omnivores to dairy-free vegans. The book includes:

   • 150 vegetarian recipes flexed to more than 400 with their vegan and meat-based variations.    • Mouthwatering photos of over half the recipes.    • Pulse profiles that highlight the preparation, cooking, and nutrition of each pulse in the book.    • A "Pulse Exchange" feature that gives readers flexible pulse swaps they can use in recipes.    • Wide selection of dishes from breakfast to dinner—even dessert.    • Innovative recipes from around the world support the UN's 2016 International Year of Pulses.
Number of Pages: 254
Genre: Cooking + Food + Wine
Format: Hardcover
Publisher: Dk Pub
Author: Tami Hardeman
Language: English
Street Date: March 14, 2017
TCIN: 52282249
UPC: 9781465459190
Item Number (DPCI): 248-44-7830
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
MSRPReg: $25.00 Save $8.00 (32% off)
In stock - free standard shipping with REDcard
Not in stores

Ratings & reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.

*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.