Loading, please wait...
:

product description page

Pure & Simple : A Natural Food Way of Life - by Pascale Naessens (Hardcover)

Pure & Simple : A Natural Food Way of Life -  by Pascale Naessens (Hardcover) - image 1 of 1

About this item

In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has only one rule—no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting this eating style entirely uncomplicated. You don’t need to count calories or restrict portion sizes. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish.
Number of Pages: 207
Genre: Cooking + Food + Wine
Format: Hardcover
Publisher: Harry N Abrams Inc
Author: Pascale Naessens
Language: English
Street Date: April 4, 2017
TCIN: 51771909
UPC: 9781419726170
Item Number (DPCI): 248-33-8073
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
$16.96
MSRPReg: $24.95 Save $7.99 (32% off)
Shipping
In stock - free standard shipping with REDcard
Not in stores

Guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.