Loading, please wait...

product description page

Qigong Bible : The Definitive Guide to Energy Cultivation Exercise (Paperback) (Katherine Allen)

Qigong Bible : The Definitive Guide to Energy Cultivation Exercise (Paperback) (Katherine Allen) - image 1 of 1

About this item

This is the ultimate guide to practicing Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday routine. The ancient art of Qigong, the 'seed of martial arts', not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Beautifully presented and fully illustrated with 300 postures from the main schools of Qigong, illustrated in step-by-step sequence, The Qigong Bible includes expert tips on how to practice Qigong for health, spiritual development and martial prowess. This is the definitive guide to energy cultivation exercise.
Number of Pages: 320
Genre: Body + Mind + Spirit
Format: Paperback
Publisher: Octopus Pub Group
Author: Katherine Allen
Language: English
Street Date: May 2, 2017
TCIN: 51768136
UPC: 9781841814629
Item Number (DPCI): 248-33-0105
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
MSRPReg: $19.99 Save $6.40 (32% off)
In stock - free standard shipping with REDcard
Not in stores

Ratings & reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.

*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.