About this item
Edition: 3 Edition
Number of Pages: 334
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: Small Steps Press
Book theme: General
Author: Brenda Ponichtera
Street Date: July 15, 2008
Item Number (DPCI): 247-02-6360
The third edition of this award-winning bestseller (over 500,000 sold) offers even more help for health-conscious people who have little time to plan and cook. A great time-saving addition is the 20 weeks of menus, eachwith a grocery list. Also included are over 200 easy recipes that are low in fat and take almost no time to prepare. With recipes designed for the busy cook, this latest edition also includes practical nutrition information as well as time-saving ideas, recommended foods, tips to reduce fat, cholesterol and sodium; quick meal ideas that don't require a recipe; recipes listed by grams of carbohydrate; and food exchanges for weight loss and diabetes. Note: A previous edition was titled Quick & Healthy Low-fat Carb Conscious Cooking.
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
From the manufacturerNo information loaded.
Guest Ratings & Reviews0
No reviews yet! Be the first to help other guests.