Loading, please wait...
:

product description page

Quick Check Food Facts (Revised) (Paperback)

Quick Check Food Facts (Revised) (Paperback) - image 1 of 1

About this item

Updated and augmented with more detailed nutritional data, the latest U.S. Dietary Guidelines, and MyPlate tips, this pocket guide focuses on healthful eating and wise food shopping.
  • U. S. Department of Agriculture charts list calories, total fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, protein, and sodium
  • Covers vegetables, fruits, cereal, grains, pasta, dairy, eggs, meats, fish, poultry, baked products, snacks, sweets, processed foods, and more
  • A handy take-along guide for restaurant dining
  • Shopping and food preparation tips use the U.S.D.A. MyPlate program recommendations
  • Daily goals, shopping tips, and "Red Flag" warnings to inform shoppers of the pros and cons related to each food category
Edition: Revised
Number of Pages: 562
Genre: Health + Wellness, Cooking + Food + Wine
Sub-Genre: Reference, Nutrition
Series Title: Quick Check Food Facts
Format: Paperback
Publisher: Barrons Educational Series Inc
Language: English
Street Date: February 1, 2016
TCIN: 50465988
UPC: 9781438006925
Item Number (DPCI): 248-07-2760
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.