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Quick & Easy Low Calorie Cookbook : 100 Recipes All 100 Calories, 200 Calories, 300 Calories (Hardcover)

Quick & Easy Low Calorie Cookbook : 100 Recipes All 100 Calories, 200 Calories, 300 Calories (Hardcover) - image 1 of 1

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A collection of nutritionist-approved recipes, each at either 100, 200, or 300 calories, and with full nutritional breakdowns

Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes of either 100, 200, or 300 calorie portions enable you to watch your calorie intake while eating tasty dishes and good-sized portions that leave you feeling full. You’ll find a wide range of recipes for every individual taste and occasion, from family favorites to classic meals from around the world, and even slimming versions of familiar fast foods and takeouts. There are healthy Mediterranean dishes, Tex-Mex treats, curries in a hurry, and flash-in-the-pan stir-fries, all low-fat and low to medium GI. So throw away your calculator and stop worrying about food—just relax and enjoy eating. Includes dual measures.

A collection of nutritionist-approved recipes, each at either 100, 200, or 300 calories, and with full nutritional breakdowns

Whether you?re on a diet or just want to maintain your ideal weight, these quick and easy recipes of either 100, 200, or 300 calorie portions enable you to watch your calorie intake while eating tasty dishes and good-sized portions that leave you feeling full. You?ll find a wide range of recipes for every individual taste and occasion, from family favorites to classic meals from around the world, and even slimming versions of familiar fast foods and takeouts. There are healthy Mediterranean dishes, Tex-Mex treats, curries in a hurry, and flash-in-the-pan stir-fries, all low-fat and low to medium GI. So throw away your calculator and stop worrying about food?just relax and enjoy eating. Recipes include dual measurements.

Number of Pages: 175
Genre: Cooking + Food + Wine
Sub-Genre: Health + Healing / Weight Control, Methods / Quick + Easy
Format: Hardcover
Publisher: Trafalgar Square
Author: Heather Thomas
Language: English
Street Date: May 1, 2015
TCIN: 17180193
UPC: 9781909815902
Item Number (DPCI): 247-03-3603

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