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Quinoa, Flakes, Flour & Seeds (Hardcover) (Rena Patten)

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About this item

Quinoa, flakes, flour, and seeds; four essential elements that make up a healthy diet.

Quinoa is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten and wheat free, cholesterol-free and usually organic. And it is simply delicious.

In the kitchen, quinoa, flakes, flour and seeds have a huge range of uses and lend themselves beautifully to so many dishes. When cooked, they have a very delicate texture and can be used in lovely in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and non-vegetarian meals.

This exciting new collection of recipes is a must-have addition to every health conscious cook’s repertoire.

Number of Pages: 160
Genre: Cooking + Food + Wine
Format: Hardcover
Publisher: Midpoint Trade Books Inc
Author: Rena Patten
Language: English
Street Date: November 1, 2016
TCIN: 51643729
UPC: 9781742578217
Item Number (DPCI): 248-27-2889
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