$7.49 when purchased online
About this item
Highlights
- A mindful mix of delicious ingredients such as naturally flavored maple cereal squares, crunchy nutty clusters and satisfying sliced almonds makes a deliciously easy breakfast food
- Keto friendly breakfast food with a unique combination of protein, net carbs and sugar. Always consult your physician before starting an eating plan that involves regular consumption of high-fat foods
- 7g total fat (includes 1g saturated fat), 10g protein, 9g net carbs†and 3g sugar per serving. See nutrition information for calories content. †9g net carbs = 19g total carbs – 3g fiber – 7g sugar alcohol
- Serve :ratio cereal with or without milk for a quick breakfast or crispy on the go snacks
- Contains one 10.4 oz cereal box of :ratio Keto* Friendly Maple Almond Crunch Cereal
Description
:ratio Keto* Friendly Maple Almond Crunch Cereal pairs the inviting taste of maple syrup with macros that make it the perfect keto* friendly breakfast food. This flavorful mix of maple cereal squares, crunchy nutty clusters, satisfying sliced almonds, pumpkin seeds, and other carefully selected ingredients strikes a unique combination of protein, net carbs and sugar. Managing net carbs? Consider that this product contains 9g net carbs per serving. Keep a cereal box handy for whenever you crave a quick keto* friendly food. Pack a serving of this maple cereal in a small bag and take breakfast to go. Have a bowl of cold cereal with dairy or nut milk for an anytime snack. Add some to homemade keto* friendly snack mix or yogurt parfait recipes for tasty individual snacks. :ratio Keto* Friendly Naturally Flavored Maple Almond Crunch Breakfast Cereal provides 7g of total fat**, 10g of protein, 9g net carbs†and 3g of sugar per serving as part of a balanced breakfast. Every 10.4 ounce cereal box contains about 7 servings of maple almond cereal. Whether you want a protein cereal or crunchy, flavorful snack between meetings and errands, General Mills cereals spread goodness from tots to grown-ups. *Always consult your physician before starting an eating plan that involves the regular consumption of high fat foods. See nutrition information for calories, total fat and saturated fat content. **Includes 1g saturated fat. †9g net carbs = 19g total carbs – 3g fiber – 7g sugar alcohol.
Contains: Soy, Milk, Almonds
State of Readiness: Ready to Eat
Features: No Synthetic Colors, No High Fructose Corn Syrup, No Artificial Flavors, No Hydrogenated Oil, No Artificial Colors
Dietary Needs: 0 Grams Trans Fat, Low Cholesterol, Cholesterol Free
Package Quantity: 1
Net weight: 10.4 Ounces
TCIN: 85339703
UPC: 016000188648
Item Number (DPCI): 231-13-0663
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.
Serving Size: 1 cup
Serving Per Container: about7
Amount Per Serving:
Calories: 140
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 19g7%
Dietary Fiber 3g10%
Sugars 3g
Added Sugars 2g4%
Sugar Alcohol 7g
Protein 10g14%
Vitamin A 10%
Vitamin C 10%
Vitamin D 2mcg10%
Calcium 60mg4%
Iron 3.6mg20%
Potassium 100mg2%
Thiamine (Vitamin B1) 20%
Riboflavin (Vitamin B2) 10%
Niacin (Vitamin B3) 10%
Pyridoxine (Vitamin B6) 20%
Folate (Folacin) 20%
Folic Acid 45mcg
Vitamin B12 20%
Phosphorus 8%
Magnesium 6%
Zinc 20%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
ingredients: almonds, soy protein isolate, erythritol, corn meal, whole grain corn, maple syrup, corn bran, sugar, canola and/or sunflower oil, modified corn starch, coconut oil, whey protein isolate, sunflower seeds, pumpkin seeds, salt, inulin, cinnamon, caramel color, sea salt, baking soda, stevia extract, natural flavor, vanilla extract, almond extract, vitamin e (mixed tocopherols) added to preserve freshness., vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinimide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
Shipping details
Estimated ship dimensions: 1.9 inches length x 6.3 inches width x 11.3 inches height
Estimated ship weight: 0.8 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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3.9 out of 5 stars with 46 reviews
70% would recommend
10 recommendations
quality: 4 out of 5
taste: 3.57 out of 5
value: 3 out of 5
Love it!
5 out of 5 stars
HomeTeam Rocker - 24 days ago
originally posted on ratiofood.com
I’m obsessed! I love this cereal. Add some blueberries and almond milk and it’s a great start to my day! A+++
1 reply from Yoplait team - 22 days ago
Hi! We are committed to making food that people love, and we are thrilled to hear you're loving it. Thank you!
Terrible taste
1 out of 5 stars
Thumbs down graphic, would not recommend
JLarsen - 1 month ago, Verified purchaser
I agree about it having a chemical flavor. My son just didn’t like it and I thought it tasted like chemicals and burnt sugar. Threw it out, I would rather eat nothing.
Bland taste
2 out of 5 stars
Christina - 2 months ago
originally posted on ratiofood.com
I bought this because Kashi was out of my favorite. It may be great as far as the nutrition value but the taste is blah
1 reply from Ratiofood team - 2 months ago
We are sorry to hear you were disappointed with the taste. We'll share your feedback with the rest of our team
Best keto cereals
5 out of 5 stars
Ellen - 3 months ago
originally posted on ratiofood.com
Ratio has the best keto cereals - the flavor and texture is great. The maple is tasty, and the almonds and “crunchy clusters” are delicious. Not as high calorie or spongy in texture like many other keto cereals, and no weird aftertaste or artificial sweetener.
Keto Friendly Ration Cereal
5 out of 5 stars
Rachel Wood - 4 months ago
originally posted on ratiofood.com
I find the Ratio cereal to be tasty and satisfying with limited Carbs
Keto
5 out of 5 stars
Thumbs up graphic, would recommend
Tiger - 6 months ago, Verified purchaser
Great product will buy more again
Absolutely love this cereal
5 out of 5 stars
Thepan44 - 7 months ago
originally posted on ratiofood.com
I'm a diabetic and it's hard to find a good cereal this is one of the best but I'm having a hard time finding it again in my area
Tasty and Filling :)
5 out of 5 stars
JK@NY - 7 months ago
originally posted on ratiofood.com
Tasty, and keeps me full until lunchtime. Much better than other Keto cereals on the market.
Best Keto Cereal
5 out of 5 stars
RThomas - 7 months ago
originally posted on ratiofood.com
I have tried several different kinds, and this is by far the best keto cereal out there.
yuch!!
1 out of 5 stars
KenR - 7 months ago
originally posted on ratiofood.com
The worst tasting cereal I have ever tasted--no exaggeration. It tasted like bits of cardboard topped with straw. The fake sugar gave it a chemical flavor
1 reply from Ratio team - 7 months ago
So sorry for any disappointment! Thank you for taking the time to share your thoughts. We appreciate your feedback and will share it with the rest of our team.
A Keto Cereal that Tastes Good
5 out of 5 stars
KetoGal - 7 months ago
originally posted on ratiofood.com
Finding a keto cereal that tastes good has been impossible until I found this. You can pair it with their yogurt or a no sugar whip for a sweet snack! Yes, 7 net carbs is high, but for me it's worth it! Also, I've noticed this product can help with certain negative side effects of the Keto diet. Just consume in moderation, and enjoy!
Glass inside my cereal!
1 out of 5 stars
mich - 8 months ago
originally posted on ratiofood.com
This is first time I order this flavor and the last time I buy Ratio: products. As I was eating cereal this morning, I bit down on something that felt like glass and when I spit out! A piece of glass the size of a small nail was inside the crunched up spit up cereal! Incredible not safe ! I don't know how they get away with packaging glass inside of the cereal but that just shows that these product are mass produced without their customer's safety in mind.
1 reply from Ratio team - 8 months ago
So sorry to hear that! We'd like to learn more and assist you further. Can you reach out to our team via www.ratiofood.com in the contact us section at the bottom of this page so we can report this to our quality team. Thank you!
Best Keto cereal by far!
5 out of 5 stars
SP073 - 9 months ago
originally posted on ratiofood.com
I bought the Maple crunch and loved it! I have tried many others and this one tasted the best to me and the texture was normal not like cardboard.
Tastes great
5 out of 5 stars
Shervin - 9 months ago
originally posted on ratiofood.com
Perfect cereal to help maintain weight. Tastes great not to sweet
Tasteless I wanted to like it but there is no tast
2 out of 5 stars
Moe Germ - 9 months ago
originally posted on ratiofood.com
Received on time. I Just don’t like it. Even review
1 reply from Ratio team - 9 months ago
So sorry to hear that! We appreciate you letting us know.
Love it
5 out of 5 stars
KimG - 9 months ago
originally posted on ratiofood.com
Its Keto. If you don't eat a keto lifestyle then you may not love it, just like it. If you are keto, this is a dream come true. I can't find it anywhere!
Good protein cereal, misleading marketing
4 out of 5 stars
Thumbs up graphic, would recommend
customer - 10 months ago
This cereal tastes pretty good, and is much softer than most protein cereals, this makes it very similar to a normal unhealthy cereal in texture. You can taste a very strong cooling effect of the erythritol if you eat it dry. My main problem is why go through the effort of calling this "keto" when it has 9g net carbs per cup. Most people would eat at least 3 cups a sitting for 27g carbs. Some of that is from added sugar. Seeing the brand is made by general mills, can't expect better. But why go through the pain of adding this much erythritol and branding it keto if they're just going to add 3g of sugar anyways (1g from maple syrup).
This is NOT Keto!
1 out of 5 stars
KetoFan - 10 months ago
originally posted on ratiofood.com
People - read the ingredients!!! Just because it says Keto does not mean it is. The cereal is full of grains and bad oil (grains cause inflammation ) - if you truly are Keto, you don’t eat this crap!
1 reply from Ratio team - 10 months ago
So sorry to hear that! We appreciate you letting us know.
Love it
5 out of 5 stars
suzyg - 10 months ago
originally posted on ratiofood.com
I loved this cereal and will definitely order it again!
Just not very good
2 out of 5 stars
Thumbs down graphic, would not recommend
BRMPLS - 10 months ago
Tastes already stale. Has little flavor, fewer almonds, and no clusters.