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Raw and Radiant : 130 Quick Recipes and Holistic Tips for a Healthy Life - by Summer Sanders (Hardcover)

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About this item

This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It’s an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, Raw and Radiant includes chapters on functional fitness & beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health.

This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations.

Summer will give you tools to add radiant plant-based foods into your diet no matter what your present eating style. She wants to inspire you to create your best life ever by making small shifts today that will affect your entire life and generations to come.

Number of Pages: 259
Genre: Cooking + Food + Wine
Format: Hardcover
Publisher: Two Rivers Distribution
Author: Summer Sanders
Language: English
Street Date: January 16, 2018
TCIN: 53077186
UPC: 9781510724747
Item Number (DPCI): 248-53-7277
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