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Raw Food Kitchen Book (Paperback) (Amanda Brocket)

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about this item

Amanda Brocket is a passionate advocate of eating raw—fresh natural food that has not been heated over 44°C (or 111°F). After a five-year battle with ill health, she discovered raw food and quickly lost weight, stopped craving sugar, regained her energy and cured herself of her health condition. In this book Amanda explains how to start incorporating more raw food into your diet to experience its life-changing benefits. There are more than 80 delicious, nourishing recipes to get you started, as well as expert advice on ingredients, preparation, techniques and equipment. Includes dual measures.

Number of Pages: 233
Genre: Cooking + Food + Wine
Sub-Genre: Health + Healing / General
Format: Paperback
Publisher: Trafalgar Square
Author: Amanda Brocket
Language: English
Street Date: May 1, 2016
TCIN: 51154949
UPC: 9781921384301
Item Number (DPCI): 248-16-4618

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