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Recovery Zone, Volume 1 - (Paperback) - image 1 of 1
Recovery Zone, Volume 1 - (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 307

Genre: Self Improvement

Format: Paperback

Publisher: Gentle Path Press

Book theme: General

Language: English

Street Date: January 11, 2009
TCIN: 76939544
UPC: 9780977440016
Item Number (DPCI): 247-02-6216

Description

Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.


Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.
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