About this item
Relaxations is a guide on mindfulness techniques for children ages 4 to 8. Creative metaphors work to help children achieve a state of calm and concentration through breathing, relaxation, and visualization. This book uses gentle affirmations to improve and enhance confidence, self-esteem, concentration, and creativity! Includes a “Note to Parents and Caregivers” by the author with other suggestions for practice.
Number of Pages: 40
Genre: Juvenile Nonfiction
Publisher: Amer Psychological Assn
Age Range: 4-8 years
Author: Mamen Duch
Street Date: June 4, 2018
Item Number (DPCI): 248-16-6942
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overall: 4 out of 5 stars, see all reviews
Most recent reviews
Good book - glad I purchased it
4 out of 5 stars
kate938 — 3 months ago
It's a good book for older children who can visualize the images for themselves without much instruction from the reader. My son just turned 8 and he loves it when I read him this book prior to bed (although we didn't get it as a bedtime story, originally). But now that we have read it several times...see moreof the reviewer's review