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Resilient Grieving : Finding Strength and Embracing Life After a Loss That Changes Everything (CD/Spoken

Resilient Grieving : Finding Strength and Embracing Life After a Loss That Changes Everything (CD/Spoken - image 1 of 1

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The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow-by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage K?bler-Ross model of grief-and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
Edition: Unabridged
Genre: Self Improvement, Psychology
Format: AudioCD
Publisher: Tantor Media Inc
Author: Ph.D. Lucy Hone
Language: English
Street Date: May 9, 2017
TCIN: 52465879
UPC: 9781541403604
Item Number (DPCI): 248-45-9275

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