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Rewired : A Bold New Approach to Addiction and Recovery (Paperback) (Erica Spiegelman)
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A REVOLUTIONARY NEW APPROACH TO ADDICTION RECOVERY FROM AN ADDICTION EXPERTRewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization,Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.Rewired addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you.Each section in Rewired includes:- Personal anecdotes from the author’s own struggles with alcoholism and addiction- Inspiring true success stories of patients overcoming their addictions- Questions to engage you into finding what is missing from your recovery- Positive affirmations and intentions to guide and motivateWith all the variables, both physical and emotional, that play into overcoming addiction,Rewired enables us to stay strong and positive as we progress on the path to recovery.Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires.
Number of Pages: 129
Genre: Psychology, Self Improvement
Publisher: Random House Inc
Author: Erica Spiegelman
Street Date: April 28, 2015
Item Number (DPCI): 247-03-0879
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