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Rhs Gardening for Mindfulness (Hardcover) (Holly Farrell)

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In this beautifully illustrated guide, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. These projects put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. This beautifully packaged and easy-to-follow guide to wellbeing through gardening is the perfect book for gardeners, devotees of mindfulness and those simply looking for calm.
Genre: Gardening, Body + Mind + Spirit
Format: Hardcover
Publisher: Octopus Pub Group
Author: Holly Farrell
Language: English
Street Date: April 4, 2017
TCIN: 51550666
UPC: 9781784722975
Item Number (DPCI): 248-23-7941

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