Loading, please wait...

Rhythms of Renewal Study Guide - by Rebekah Lyons (Paperback)

About this item

Specifications

Number of Pages: 128

Genre: Religion + Beliefs

Sub-Genre: Christian Life

Format: Paperback

Publisher: Harperchristian Resources

Age Range: Adult

Book theme: Personal Growth

Author: Rebekah Lyons

Language: English

Street Date: November 5, 2019
TCIN: 78662685
UPC: 9780310098850
Item Number (DPCI): 247-11-3128
Origin: Made in the USA or Imported

Description



About the Book



Rhythms of Renewal teaches an approachable pattern to follow for sustained mental health from the peace given by Christ himself: input rhythms of Rest and Renewal, where a woman is filled with peace, and output rhythms of Connection and Creation where she becomes a blessing to others.



Book Synopsis



Daily struggles with anxiety and stress make it difficult to receive God's peace. Trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create.

Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for.

As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.

But it doesn't have to stay this way.

Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to:

  • Take charge of your emotional health and inspire your loved ones to do the same
  • Overcome anxiety by establishing daily habits that keep you mentally and physically strong
  • Find joy through restored relationships in your family and community
  • Walk in confidence with the unique gifts you have to offer the world

With encouraging stories and practical steps to take action, Rebekah will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health.

Sessions include:

  1. Living in Rhythm
  2. Rest
  3. Restore
  4. Connect
  5. Create

Designed for use with the Rhythms of Renewal Video Study available on DVD or streaming video, sold separately.

If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Shipping options

Shipping details

Estimated ship dimensions: 0.5 inches length x 7.2 inches width x 9 inches height
Estimated ship weight: 0.5 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Guam (see also separate entry under GU), Virgin Islands, U.S., APO/FPO, United States Minor Outlying Islands

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the in-store purchase, ship date or online order pickup. See return policy for details.
See the return policy for complete information.

From the manufacturer

No information loaded.

Guest Ratings & Reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.