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Rituals for Every Day - by Katia Narain Phillips & Nadia Narain (Hardcover)

Rituals for Every Day - by  Katia Narain Phillips & Nadia Narain (Hardcover) - image 1 of 1
Rituals for Every Day - by  Katia Narain Phillips & Nadia Narain (Hardcover) - image 1 of 1
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About this item

Specifications

Number of Pages: 192

Genre: Self Improvement

Format: Hardcover

Publisher: Harry N. Abrams

Book theme: Happiness

Author: Katia Narain Phillips & Nadia Narain

Language: English

Street Date: March 12, 2019
TCIN: 54226593
UPC: 9781419737152
Item Number (DPCI): 248-35-3266

Description

We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian Phillips's easy-to-follow step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.
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