about this item
Flatten your abs, lose weight, and build strength with Rodney Yee's Best of Yoga DVD from Gaiam. You will discover the benefits of today's top yoga practices Flow Yoga, Power Yoga, and Core Yoga, where you will learn poses and sequences for the ultimate yoga experience. Total approximate running time is 62 minutes.
Movie Genre: Health & Fitness
Physical Media Format: DVD
Software Format: DVD
Street Date: October 12, 2016
TCIN: 51468847
UPC: 018713621702
Item Number (DPCI): 082-02-3384
guest reviews
10most recent reviews
Not for someone new to yoga
2 out of 5 stars
Somediffcindy — 10 months ago
verified purchaser
I bought this video to try yoga. The instruction is fast and there is minimal verbal instruction for proper position. Maybe this will work for a more experienced yogi but I don't recommend for a beginner.
Something for Everyone
(would recommend)
4 out of 5 stars
Mos — 1 year ago
Rodney takes it slow so that you have time to move from one pose to another. Each segment is a good workout on its own. One of his better efforts.see moreof the reviewer's review
Love.
(would recommend)
5 out of 5 stars
MrsAJones — 1 year ago
I love all of Rodney's yoga DVD's. His voice is very calming, and he has a wide range of lessons so that you're not getting the same sequences from one DVD to the next. I highly recommend him!see moreof the reviewer's review
Suits the DVD's
(would recommend)
4 out of 5 stars
I anonymous — 1 year ago
I love the fact that it has 3 20 minute segments. I am a senior citizen and a 20 minute workout is perfect for me.see moreof the reviewer's review
Typical Rodney Yee
(would recommend)
4 out of 5 stars
jmh — 1 year ago
Typical Rodney Yee, which is a good thing. I have several other R.Y. videos, but I do them so often that I don't pay attention as I should and my mind wonders. So I need a different video to get my head back in it. A few different poses would be nice, and would earn this 5 stars.see moreof the reviewer's review
Best one yet!
(would recommend)
5 out of 5 stars
anewbern1911 — 1 year ago
I have several of Rodney Yee's yoga DVDs and this is by far the best I have seen! I love the 3 workouts because they are very dynamic and different, plus short enough to do daily. Great job Rodney!see moreof the reviewer's review
Rodney Yee's Best of Yoga
(would recommend)
5 out of 5 stars
shelleystick — 1 year ago
Totally love Rodney Yee! I can do my yoga in my own home, on my own time and not even look at the TV, his instruction and direction during the practice is second to none!. I have many dvd's of other instructors, but Rodney has a way of guiding you through a practice that allows you to focus on your ...see moreof the reviewer's review
Love Rodney Yee's DVD's
(would recommend)
5 out of 5 stars
Bella55 — 1 year ago
I am more of a intermediate yoga person, but what I love about this DVD is the fast pace of the Yoga Flow portion and Rodney Yee is so descriptive with his narrations that you do not have to watch the screen all the time to see what he is doing. This is an excellent DVD for me on light days to tired...see moreof the reviewer's review
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