Loading, please wait...

product description page

Roots : The Complete Guide to the Underground Superfood (Paperback) (Stephanie Pedersen)

Roots : The Complete Guide to the Underground Superfood (Paperback) (Stephanie Pedersen) - image 1 of 1

About this item

New in the SUPERFOOD FOR LIFE series: 75 delicious and nutritious recipes for root vegetables!
From the humble potato to beets, carrots, and yucca, root vegetables are packed with disease-fighting phytonutrients, vitamins, and antioxidants. Plus, they’re easy to prepare, readily available, inexpensive, and a treat to eat. Stephanie Pedersen’s latest book in Sterling’s Superfood for Life series shows how to transform these nutritional powerhouses into tasty snacks, treats, smoothies, juices, meals, and desserts, as well as beauty products. It provides the latest research on these vegetables’ health benefits, along with helpful sidebars, interesting trivia, FAQs, and eight pages of beautiful color food photography.

Featured roots include: *Beets *Burdock *Carrots *Yucca (Cassava) *Celeriac *Jicama *Parsnips *Potatoes *Radishes *Rutabagas *Salsify *Sweet Potatoes *Sunchokes *Turnips *and more
Number of Pages: 180
Genre: Cooking + Food + Wine, Health + Wellness
Series Title: Superfoods for Life
Format: Paperback
Publisher: Sterling Pub Co Inc
Author: Stephanie Pedersen
Language: English
Street Date: January 3, 2017
TCIN: 51823614
UPC: 9781454921424
Item Number (DPCI): 248-34-7850
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
In stock - free standard shipping with REDcard
Not in stores

Ratings & reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.

*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.