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Run Faster from the 5K to the Marathon : How to Be Your Own Best Coach (Paperback) (Brad Hudson & Matt

Run Faster from the 5K to the Marathon : How to Be Your Own Best Coach (Paperback) (Brad Hudson & Matt - image 1 of 1

About this item

Contains a self-paced training program that can be tailored to fit individual needs, goals, fitness levels, strengths, and weaknesses to help runners avoid injury and train more effectively.
Contains a self-paced training program that can be tailored to fit individual needs, goals, fitness levels, strengths, and weaknesses to help runners avoid injury and train more effectively.
Number of Pages: 278
Genre: Sports + Recreation
Sub-Genre: Running + Jogging
Format: Paperback
Publisher: Random House Inc
Author: Brad Hudson & Matt Fitzgerald
Language: English
Street Date: July 29, 2008
TCIN: 11765996
UPC: 9780767928229
Item Number (DPCI): 248-20-6542
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$12.74
MSRPReg: $14.99 Save $2.25 (15% off)
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Ratings & reviews

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overall: 5 out of 5 stars, see all reviews

Most recent reviews

(would recommend)
5 out of 5 stars
JessNS 3 months ago
Outstanding! Very tailored approach and great specifics and examples!
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