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Runner's World Meals on the Run : 150 Energy-Packed Recipes in 30 Minutes or Less (Hardcover)

Runner's World Meals on the Run : 150 Energy-Packed Recipes in 30 Minutes or Less (Hardcover) - image 1 of 1

About this item

Runners need to eat well for their performance, and what they eat can have a direct influence on how they run-but they don't always have the time to put together a complex or labor-intensive recipe to support their nutritional needs.Runner's World Meals on the Run provides quick, nutritious recipes for those runners who need to prepare a meal in 30 minutes or less. This cookbook contains 150 recipes with 75 beautiful photos that will maximize a runner's performance and enhance nutritional benefits. Suggested recipe combinations create specific training- or dietary-based meal plans to enhance your marathon training or gluten-free lifestyle.

Meals on the Run provides time-efficient recipes for delicious meals you will be proud to put in your body.

Runners need to eat well for their performance, and what they eat can have a direct influence on how they run-but they don't always have the time to put together a complex or labor-intensive recipe to support their nutritional needs.Runner's World Meals on the Run provides quick, nutritious recipes for those runners who need to prepare a meal in 30 minutes or less. This cookbook contains 150 recipes with 75 beautiful photos that will maximize a runner's performance and enhance nutritional benefits. Suggested recipe combinations create specific training- or dietary-based meal plans to enhance your marathon training or gluten-free lifestyle.

Meals on the Run provides time-efficient recipes for delicious meals you will be proud to put in your body.

Number of Pages: 264
Genre: Cooking + Food + Wine
Sub-Genre: Health + Healing / Weight Control
Format: Hardcover
Publisher: St Martins Pr
Language: English
Street Date: October 6, 2015
TCIN: 46778284
UPC: 9781623365837
Item Number (DPCI): 247-52-1606
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$18.35
MSRPReg: $26.99 Save $8.64 (32% off)
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