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Runner's World Performance Nutrition for Runners : How to Fuel Your Body for Stronger Workouts, Faster

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About this item

Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper hydration, customizing a diet for personal training needs, and speeding up recovery times. Original. 15,000 first printing.
Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper hydration, customizing a diet for personal training needs, and speeding up recovery times. Original. 15,000 first printing.
Number of Pages: 244
Genre: Sports + Recreation, Health + Wellness
Sub-Genre: Nutrition, Running + Jogging
Format: Paperback
Publisher: St Martins Pr
Author: Matt Fitzgerald
Language: English
Street Date: December 27, 2005
TCIN: 11775631
UPC: 9781594862182
Item Number (DPCI): 248-21-4019
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$13.55
MSRPReg: $15.95 Save $2.40 (15% off)
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