Just like RXBAR, every ingredient is there for a reason. We use a handful of core ingredients like egg whites, fruit, nuts and gluten-free oats in every cup.Each cup of oats contains 12 grams of protein, 6 grams of fiber, 100% whole grain oats and are completely gluten-free. Enjoy as part of a wholesome breakfast.Make it with hot water, in the microwave or as overnight oats. Eat it plain or drizzle it with RX Nut Butter for added deliciousness. Your oatmeal, your choice.Need easy breakfast ideas? Enjoy RX A.M. Oats at home or on the go or as a satisfying convenient snack or sweet tooth buster.