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S.A.S.S. Yourself Slim : Conquer Cravings, Drop Pounds, and Lose Inches (Paperback) (Cynthia Sass)

S.A.S.S. Yourself Slim : Conquer Cravings, Drop Pounds, and Lose Inches (Paperback) (Cynthia Sass) - image 1 of 1

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"Reaching #1 on Amazon and #3 on the New York Times bestseller list, Cynthia Sass's exciting new weight-loss plan quickly became a hit among dieters looking to eat clean, learn delicious new recipes, and see extraordinary weight-loss results when it was originally published as CINCH!: CONQUER CRAVINGS, DROP POUNDS, LOSE INCHES. Acclaimed expert Cynthia Sass, the nutritionist behind The Flat Belly Diet!, has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean, nutrient-rich foods not only maximize fat-burning but also deliver a faster, healthier metabolism forever. Following the plan is as simple as putting together an easy-to-understand five-piece puzzle at every meal and enjoying four delicious, easy-to-prepare meals (in addition to a chocolate treat!). The plan includes a full thirty days' worth of quick-fix, satisfying meals. Best of all, Sass starts her plan with an innovative five-day "Fast Forward," which jump-starts the plan's impressive results and has been a huge hit among dieters. This book includes every tool dieters need for weight-loss success: Sass's proven plan, expert tips and advice, daily journals, grocery shopping lists, chapters on exercise and emotional eating, and a month's worth of recipes--customizable for meat eaters, vegetarians, and vegans. In just one month, this extraordinary program can help anyone recalibrate their body, beat cravings and erratic eating, and begin a satisfying new relationship with food"--
Number of Pages: 298
Genre: Health + Wellness
Sub-Genre: Diets, Weight Loss
Format: Paperback
Publisher: HarperCollins
Author: Cynthia Sass
Language: English
Street Date: March 20, 2012
TCIN: 13777683
UPC: 9780061974656
Item Number (DPCI): 248-74-8466
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MSRPReg: $15.99 Save $2.40 (15% off)
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