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Sacred Stress : A Radically Different Approach to Using Life’s Challenges for Positive Change

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Stress is a part of modern life—discover how to use it to grow spiritually, emotionally and psychologically.

"Stress takes life and gives life.... It can propel us forward into new opportunities but can also hold us back in fear and exhaustion. It is our mission to help you learn how to adopt [new] strategies and turn stress into a positive force in your life."
—from the Introduction

Stress can limit our perspective, leaving us feeling trapped and out of control. But stress can also be a force for good: It is our challenges that most compel us to reach out for relationship. And our proudest moments come after overcoming obstacles we thought were insurmountable.

Based on personal experience and their work as therapists, and drawing on decades of psychological research, George R. Faller, MS, LMFT, and The Rev. Dr. Heather Wright have come to see that stress can be healthy and positive. They equip us with the skills and the knowledge we need to reframe our thinking about stress, understand and embrace our darker emotions, and become stronger through difficulty.

Number of Pages: 137.0
Genre: Self Improvement
Sub-Genre: Stress Management, Personal Growth / General
Format: Paperback
Publisher: Ingram Pub Services
Author: George R. Faller
Language: English
Street Date: April 22, 2016
TCIN: 51136692
UPC: 9781594736148
Item Number (DPCI): 248-16-0294

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