Loading, please wait...

Salud Perfecta / Perfect Health - (Zeta Espiritualidad) by Deepak Chopra (Paperback)

About this item

Specifications

Number of Pages: 460

Genre: Health + Wellness

Sub-Genre: Alternative Therapies

Series Title: Zeta Espiritualidad

Format: Paperback

Publisher: B de Bolsillo

Age Range: Adult

Author: Deepak Chopra

Language: Spanish

TCIN: 77295034
UPC: 9788498724424
Item Number (DPCI): 247-09-8501

Description

Aunque sentimos que nuestro cuerpo es algo sólido, en realidad se parece más a una llama que se consume y se reaviva continuamente.

Por ejemplo, las paredes del estómago se renuevan cada cinco días, y la piel cada cinco semanas.

Salud perfecta constituye un programa completo de salud integral que se ajusta a las necesidades individuales. Ayuda a restablecer el equilibrio básico entre el cuerpo y la naturaleza, fortalecer la conexión mente-cuerpo y superar las barreras comunes de la enfermedad y el envejecimiento.

Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks.

Each year, fully 98 percent of the total number of atoms in our bodies is replaced.

Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day.

Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body.

Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs.

A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health.

If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Recommended


From the manufacturer

No information loaded.

Guest Ratings & Reviews

No reviews yet! Be the first to help other guests.

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.