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Sea Cuisine Cracked Peppercorn Tilapia 10 oz
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Directions: For food safety and quality, please follow these cooking instructions.
Conventional Oven: Preheat oven to 400 degrees F. Remove frozen fish from the packaging. Place frozen fish in a single layer on a foil-lined shallow baking pan. Bake for 17 to 21 minutes (Note: Since appliances vary, these cooking instructions are only a guideline. Fully cooked fish should have an internal temperature of 165 degrees F).
Microwave Oven: Place 2 frozen fish fillets in a single layer in a microwave-safe dish. Loosely cover and cook on High power for 5 to 5-1/2 minutes (Note: Since appliances vary, these cooking instructions are only a guideline. Fully cooked fish should have an internal temperature of 165 degrees F).
For best results, rotate once halfway through cooking. Let stand covered for about 2 minutes before serving. Caution: Steam can cause burns. Use caution when removing hot food. Cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on an 1100-watt oven.
Thawing for Finishing Sauce: Place sauce packet under refrigeration overnight, or place sauce packet in cold water. Knead packet before opening. Drizzle sauce over fish before serving. To Heat Sauce (optional): Pour sauce from thawed packet into a microwave-safe container and heat on High for 10 to 15 seconds, or pour sauce from thawed packet into a sauce pan and heat over Medium heat for 1 to 2 minutes.
California Proposition 65 WARNING for exposure to Bisphenol A (BPA) from canned and bottled foods and beverages:
Many food and beverage cans have linings containing bisphenol A (BPA), a chemical known to the State of California to cause harm to the female reproductive system. Jar lids and bottle caps may also contain BPA. You can be exposed to BPA when you consume foods or beverages packaged in these containers. For more information go to: www.P65Warnings.ca.gov/BPA.