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DVD

Shiva Rea: Surf Yoga Soul (DVD)

Shiva Rea: Surf Yoga Soul (DVD) - image 1 of 1
Shiva Rea: Surf Yoga Soul (DVD) - image 1 of 1
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About this item

Specifications

Movie MPAA Rating: Nr

Movie Studio: Acorn

Movie Genre: Health & Fitness

Software Format: DVD

Street Date: May 5, 2009
TCIN: 11373206
UPC: 054961818693
Item Number (DPCI): 246-02-5134

Description

What do "hang ten" and "tree pose" have in common? World-renowned yoga master Shiva Rea brings the wave motion of surfing to the yoga mat in a video filmed at Kauai’s Polihale Beach. Yoga-surfers of all ages and abilities can customize their workout with seven segments focusing on strength, core, flexibility, and relaxation.
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Guest Ratings & Reviews

4.0 out of 5 stars with 1 reviews

Good workout!

4 out of 5 stars
Cindy Thellen De Bonis - 8 years ago
I am very happy with this DVD. That's what I expected, even a little crazier! It's a DVD for intermediate or advanced people.My favorite aspect is the ''Matrix'' which allows you to schedule your yoga session. If you are doing all the sections you will have a full 1h15 session.Good workout with a lot of good stretching, breathing and relaxation exercises. I love it! My favorite Yoga DVD so far.
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